These are testimonials from some of our members. They have embraced the journey they are on and are courageous in their exploration of what it means to access their authentic self.
The Art of Practice has been a catalyst for expanding my self-awareness, especially as it relates to surfacing, understanding and moving beyond self-limiting behaviors. The most important things I have taken away from the group have been a feeling of increased connectivity with others, more confidence in expressing my emotions, an increased trust in listening to my inner self and an expanding ability to make decisions that are aligned with what I truly want in life.~ N
This workshop was an amazing experience for me. Starting with the incredible co-leaders that gave their hearts and wisdom to every meeting. On a personal level, it gave light to my life, it took me to roads not explored for me before. I learned how to connect my feelings with my body. I recommend it hands down, as one of those experiences you will never forget wishing it never ends.
Join us and walk these roads with us.
Thanks Cynthia and Sam~ S
I have done therapy in the past and will continue off and on for the rest of my life, however this group has given me skills and tools that I can use on a daily basis to effectuate change in my life. Cynthia and Sam are not invested in keeping us coming to group forever, they are invested in giving us tools to manage the day to day stresses that take us all down. They are invested in real and actual results. The tools they have given me have helped me navigate through a difficult period in my life and those same tools will help me navigate when times are not difficult. The group is a place where I work on and work out all the feelings and energy trapped in my body and mind. One thing is for sure, I always leave group in a better place! ~ S